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Gaia Herbs Supreme Cleanse Kit Review

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...I don't mind the taste of any of it. It's herbal. You might even say dirt-like. I don't mind. The bitters are quite bitter and I add a dash of organic lime juice, which combines nicely.
I'm just starting my third cleanse with this product. The first was just over a year ago. I had a different experience with the first two times. Energy, mental clarity, and emotional outlook were off the charts the first time and I felt great the entire time. Second time I did get some headaches and nausea the first few days--I think I was detoxing more--but still ended up feeling amazing. Both times the healthy eating that goes along with it, combined with daily exercise, caused me to lose a few pounds. And I definitely wasn't fasting, just following the suggested diet to the letter (NO: alcohol, meat, bread, wheat, dairy, nuts, sweets, processed/fatty foods--YES: beans, fresh fruits, veggies, tofu, whole grains)
Best part of the cleanse: coffee is allowed!

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Posted in: cleanse, gaia herbs, health, simple