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2-Day Fast Formula - Drop Up to 2 Pounds of Fat in 2 Days Review
I am a regular juice+water (fresh fruits and veggies juiced in a juicer+drinking at least 2 liters of distilled water throughout the day only) and water only faster so fasting is not hard for me to do. My mother purchased this, wanting to try it and I agreed to use it with her to keep her motivated. When you fast you easily lose weight but it's usually just water weight in the beginning. It takes a bit before actual fat is burned off. On a regular fast most people will burn anywhere from about 1/2 a pound to a pound a day. I have always felt full on 8 oz of juice followed by 8 oz of water during my juice+water fast. However on this I felt like I was starving myself. I was cranky with very little energy when usually by the second day of a normal fast I am full of energy. I lost 5 pounds and gained back 4. My mother lost 8 pounds and gained 7 back. So obviously it's not worth it. We lost water weight and I wouldn't be surprised if that one pound that has been kept off will come right back before the week is out.
Save your money on this junk and look into juice fasting. My last juice fast was in June, 2010. It lasted for a week. In that week I lost 15 pounds and only gained 2 pounds of water weight back. People can react differently to fasting but I was full of energy and those hunger pangs eventually went away. You also have a much less chance of having a hard water weight rebound effect.
2-Day Fast Formula - Drop Up to 2 Pounds of Fat in 2 Days Overview
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6:03 AM
Denise A. Jackson
Posted in: beachbody, chalene johnson, fasting, fitness, nutrition drinks, p90x, power 90, tony horton, weightloss
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